One of the major problems people have these days is stress. Stress from traffic, stress from work, and stress from home. Stress clouds our thinking, and stress makes us unhappy.
There is a naturally occurring amino acid, L-Theanine, which has shown to not only reduce stress but also promote lifespan, health, and focus. By supplementing with L-Theanine, you just might find yourself relaxing and taking on life in calm, alert, and productive way.
What is L-Theanine Powder?
L-Theanine is an amino acid found most commonly in green tea (Camellia sinensis). It is a form of L-Glutamic acid and can increase alpha waves in the brain. Alpha waves promote a feeling of relaxed alertness. It is considered safe and is well-tolerated in humans.
L-Theanine Benefits and Side Effects
L-Theanine is a popular supplement for many purposes. The vast array of advantageous Theanine side effects include its ability to benefit cognitive and mental states, help counteract beta-amyloid formation, possibly improve body mass, and support healthy blood pressure. Scientific studies of L-Theanine have concluded that it can provide immune system benefits.
Some evidence suggests that through its stress fighting mechanisms, L-Theanine could help improve the quality and length of life.
L-Theanine can support recovery from the high-activity mental state caused by rigorous exercise. It does this by bringing brain waves back to normal levels quickly and helps promote mental regeneration.
When used in combination with caffeine, L-Theanine can help reduce the increase in blood pressure that results from the stimulation of caffeine. L-Theanine can also eliminate the jittery, over-wired feeling caffeine can sometimes cause, and, on top of that, L-Theanine synergistically increases the cognitive benefit of caffeine. For this reason, many often combine L-Theaine and caffeine to create a potent and popular nootropic stack.
L-Theanine has shown to have effects on serotonin, dopamine, GABA, and other neurotransmitters including norepinephrine. Its increases of GABA in the brain help lower activity in the adrenaline systems, another pathway for L-Theanine to promote a sense of calm.
NOTE: The information contained within this web site is for educational purposes only and is not meant to be a substitute for seeking the advice of a qualified physician and/or naturopathic doctor, and the information given within is not meant to replace modern medicines or established medical treatments without the proper guidance of a qualified health practitioner. It is only meant for educational purposes. We make no claims as to the ability of plants and their derivitives to cure you or treat you of any ailment known to man. Before using any plants and their derivitives you should seek the advice and training of a qualified professional and your personal physician. DO seek guidance if you do not know how to use these plants and their derivitives properly.
Per FDA and eBay requirements: For Educational Purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.