60 750mg capsules, Nutra-Brand L-Glutamine capsules $4.99

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L-Glutamine is one of the most versatile and helpful nutritional supplements on the market today. Not only will strength and other weight lifting athletes find this incredibly helpful in building and maintaining muscle mass, but even people recovery from surgery may use this to boost healing. Anyone out there interested in boosting the immune system? How about an increase in energy levels? Blood sugar control anyone? Well, all of these benefits, and more, are right here!
What is Glutamine?
Simply put, L-Glutamine is a powerful amino acid. In fact, it is the most abundant free amino acid in human blood. It is one of the building blocks of protein and protein synthesis, which are essential for building new muscle and even maintaining what muscle you already have. It also acts as a precursor for additional amino acids which can possibly have a synergistic effect on other supplements you are already taking.
Benefits of Glutamine
One of the most important clinical uses and benefits of L-Glutamine is the fact that it helps with many different types of injuries. In fact, it was first used for intensive care patients suffering from severe trauma, burns, and other conditions. It is known to help reduce the healing time required for injuries and surgery.
This supplement is also helpful in a number of anabolic, or muscle-building, processes. It is believed to help increase nitrogen levels within the body and muscle cells in order to help further protein synthesis. A positive nitrogen balance makes it easier for hard training to be effective. Additionally, this will also serve to speed up recovery time. Glutamine may also lead to an increase in human growth hormone, which will also aid those looking to build muscle.
Additional glutamine health benefits include boosting immune function, increasing energy levels, and even assisting with blood sugar control. Glutamine supplement is actually able to cross the blood brain barrier, so it works fairly quickly and efficiently. There is also some evidence to suggest that it may help in the production of anti-oxidants. This would be a major reason for an increase in the functioning of the immune system.
Glutamine Dosage
There is a rather large "safe" range when it comes to glutamine dosage. The clinical and study materials suggest anywhere between .5 and 15 grams a day may be safely taken. Most experts seem to think that the 1-5 grams daily range is ideal.

NOTE: The information contained within this web site is for educational purposes only and is not meant to be a substitute for seeking the advice of a qualified physician and/or naturopathic doctor, and the information given within is not meant to replace modern medicines or established medical treatments without the proper guidance of a qualified health practitioner. It is only meant for educational purposes. We make no claims as to the ability of plants and their derivitives to cure you or treat you of any ailment known to man. Before using any plants and their derivitives you should seek the advice and training of a qualified professional and your personal physician. DO seek guidance if you do not know how to use these plants and their derivitives properly.

Per FDA and eBay requirements: For Educational Purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.

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60 750mg capsules, Nutra-Brand L-Glutamine capsules $4.99
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